Colon cleanse supplements promote better digestion, reduce bloating, and support regular bowel movements when used occasionally and appropriately. For people with issues like weight gain or bloating, certain natural ingredients like cascara sagrada and senna in colon cleanse supplements have laxative effect and can result in weight loss due to the removal of waste from the colon.

Black cohosh is one of the most researched herbs for menopausal symptoms. Studies have shown it to be effective in reducing hot flashes and night sweats, with some suggesting it works by acting on serotonin receptors in the brain, which may help regulate mood and temperature. Epimedium help alleviate symptoms related to low estrogen levels during menopause.

Lungwort is a traditional herb that has been used to support respiratory health for centuries. Modern studies highlight its potential benefits, particularly for alleviating lung-related issues such as bronchitis and chronic cough. Lungwort helps soothe inflammation and act as a natural expectorant, aiding in the removal of mucus and tar from the lungs.

Research shows that milk thistle, turmeric and artichoke can improve liver function by reducing fat build up in the liver, repairing damaged liver tissue by enhancing protein synthesis in liver cells, activating detoxification enzymes in the liver, supporting its role in metabolizing toxins​, reducing cholesterol levels and supporting fat cells synthesis.